HCG Diet & Drops – Benefits and Tips

Introduction and background

Based on what we know, HCG acts on several systems that are believed to alter appetite and maintain a healthy metabolism while at the same time helping the body selectively shed excess body fat. Unlike yo-yo diets that crash your metabolism causing weight gain when you are done dieting; the HCG diet is a stepping stone to healthier habits.

 

Some core benefits of HCG diet and drops

  • Helps you lose only fat, not your precious muscle
  • No additional exercise required beyond what your body is accustomed to
  • Targets the flabby fatty areas on the stomach, buttocks, thighs, arms and chest
  • Tightens and firms skin, reduces the appearance of cellulite
  • Redistributes fat
  • Increases energy and metabolism
  • Decreases cravings for carbohydrates (white starches) and sugar
  • The HCG diet is a healthy approach to lose weight, inches and get rid of hard to get to fat cells
  • HCG homeopathic drops can be taken anywhere
  • No known side effects from homoeopathic HCG
  • HCG contains amino acids which: improve blood flow, increase fat burning, support lean muscle growth, energy generation and help suppress appetite
  • HCG helps reduce weight by reducing the abnormal body fat
  • HCG protects good fat needed to cushion bones and organs
  • HCG diet protocol does not require changes in existing physical activity. Exercise is not required.
  • Numerous people have experienced positive life changing effects of HCG

 

Some helpful hints and tips on HCG diet and drops

  • Start the HCG diet with the intention to stay with it; it is easier than you might think…remember, because of the HCG you are actually consuming more than 500 calories each day, not just the 500 intake calories
  • Drink water; at least two litres each day
  • Store drops at room temperature away from direct sunlight
  • Get a friend to go on the HCG weight loss diet with you; the buddy system works
  • Take potassium and calcium supplements and B complex vitamins
  • Pre-cook your meats; measure into meal size bags and freeze them for convenience
  • Eat a variety of allowed food groups
  • If you do not lose any weight two days in a row, eat only apples, up to 6 during the day
  • If you are a woman, don’t start the HCG diet unless you are at least 10 days from your menses; discontinue taking HCG drops during your menses if you have extra bleeding or cramping; stay on the 500 calorie diet; restart drops if you experience hunger; slight weight gains during menses could be due to water retention
  • Use mineral powder and oil-free moisturizers, lotions and sunscreens. Avoid oil-based cosmetics, skin or hair products. Oils on the body and oil or fat eaten will be the first consumed by the effects of HCG, reducing its impact on abnormal fat
  • Take before and after pictures; the comparison is inspiring and memorable.

 

Conclusion

Finally, if you choose to take only the recommended HCG drops, you should not be tired, look tired or run-down or experience energy loss even you are dieting. It is just that good. Those who follow the protocol should experience positive life changing results and enjoy it in the process. Using HCG to help with positive eating and exercise habits helps you maintain your all-important lean body mass, whether you decide to transition to the next phase of diet, or to keep the weight off after the returning to a normal routine.

1 Comment

  1. Matthew Mccready

    This is great. Now I don’t have to worry about getting fat again. You see, I’ve been exercising extra hard just to lose weight and stop eating the precious food I love. With the help of HCG diet, I don’t have to deal with that problems.

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