Top 3 Rated hCG Diet Drops for 2013

Unfortunately finding high quality hCG diet drops that really works is not easy, Every company promises to use “advanced ingredients”, but the truth is that 90% of the products on the market just don’t live up to the hype.

Which hCG Drops Work Best?

That’s why here at hCGDietReview.com we’ve reviewed the top hCG drops to help you make an informed decision. We’ve tested the best hCG drops available on the market so you can make a decision on which hCG drops to use. We’ve ranked them according to the Ingredients they contain and whether they actually work and are efficient.

We’ve ranked them according to these criteria:

    • Overall Value
    • Fat Burning Power
    • Product Safety

    • Long Term Results
    • Customer Reviews
    • Customer Service

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Then we’ve researched the personal experiences of people who’ve actually used the products so we can give you the top 3 hCG drops to choose from.

All you have to do is read our reviews and once you’ve made a choice click to buy and you’ll be taken directly to the manufacturer’s website. Then in no time at all you’ll have the slim figure you always wanted!

HCG Drops Side by Side Comparison Chart – HCG Diet Reviews:

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TOP 3 HCG DROPS

Juices Recommended For Your Dieting Plan

Introduction And Background

Every diet plan is different and about every diet plan consists of low fat foods. But what you are missing out on is hydration. Juices are highly recommended in a diet plan, something that everyone is probably extremely unaware of. Juices are given a bad name because of the packed beverages one gets at the local market. They are not fresh, they are rarely pulpy and most of them contain a lot of synthetic sugar or the other kind of sugar. All in all, they are not the juices we are talking about here! Read on further to know the juices recommended for your dieting plan and how and why they are so fruitful to your diet!

Why Drink Juices In A Diet?
To want to drink juices in a diet, first you require reasoning as to why you should drink it in the first place, yes? Well, juices are pretty helpful in a diet. Why is that? Here is why.

  • They keep you hydrated. Sometimes we forget to drink water in a diet plan and it can effectively ruin our system, slow our metabolism and even cause dryness on our skin. And drinking water on an empty stomach is not really liked by anyone, some even feel nauseous if they do it a lot! The best thing to do here is to drink juices. Everyone likes them and they are incredibly fulfilling. They refresh your body and give you the liquid you severely lacked because of your diet!
  • If you do not like eating fruits and vegetables, you can always have them in juice forms. This is another incredible advantage that you can utilize. Usually people are not fond of eating fruits or vegetables because either they think it is too bland or their brain automatically rejects it thinking it as yucky, unhealthy food. In cases like these, you can always juice up! You can even mix it up a little, having orange juice and carrot juice together. Doubling the effect is good for the body.
  • Juices also give you the vitamins and minerals that you are lacking in a diet. Sometimes in a diet, nutritional deficiencies are found. Juices can help you avoid that. Juices are mostly made of fruits or vegetables and both of these things have a lot of vitamins and minerals in them and that will definitely make the job easier on you.
  • They cleanse your body and often act as a great antioxidant or detoxifier.
  • They are healthy.
  • They are sweet!

Juices Recommended For Your Dieting Plan
No matter what diet you are following, unless it is a very low carb diet, these are the recommended juices for your dieting plan. They will help you achieve weight loss and will not hinder your dieting mechanism but will actually help you in overcoming it.

  • The Green Juice
    This juice is made from only one or two vegetables or a variety of them. You can use cabbage, spinach, and cucumber, whatever you want. You have to blend these foods together with a little bit of salt and pepper and lemon if you prefer it. Not only will this juice be a perfect combination but it doesn’t taste as bad as you think. Green juices are a little hard to develop the right taste for but usually it only takes one or two drink to get used to it. They have a good supply of vitamins and green juices are excellent for the skin as well. If you want, you can even mix in a little apple juice with it!
  • Apple Juice
    Apples are the fruit of life, some say. Some say it was Newton’s way of telling us that it is perfect component for us. Both are right. Apples are extremely good for health and apple juice is out of this world. It does not have a lot of calories but it is enriched with nutrients and even those substances which will keep your hunger pangs at pay. Apples are great at suppressing the appetite; think about how good apple juice will suffice!
  • Beet
    Beet goes with the beat! This juice is terrific for the heart and for the circulatory system in general. And it is one of the best ones you can include in your diet plan. You can mix beetroot with carrots and apples and even oranges. The mixture is a blend from heaven and tastes the best too.

Conclusion
Juicing up for your diet plan is a perfect way to go about it. A drawback to this is that you will miss most of the fiber from the fruits and vegetables but then again, you can let the pulp stay and get at least a few of it! Juices are healthy and you should definitely think of having them while you are dieting.

 

Diet And Exercise Go Hand In Hand For Fitness

Introduction And Background

There is something that every person should know about fitness; it has to have both components. Of course, you all know what the components are but just in case you’re confused, look at the name of the article again! You have to diet and you have to exercise. You cannot just do one and skip the other, you have to make sure that they go hand in hand to achieve the weight and fitness you so badly want. In this article you will learn why the two go together and how you can aim to get maximum outcome from your body by doing the two.

Only Exercise
If you want to be fit and have decided that you are going to exercise only, you will not be getting the right kind of fitness. The only thing you could possibly be doing is toning your body. Exercise is extremely healthy and one should do it even if they are thin but to get complete fitness, only exercising won’t work. Think about it yourself, if you are going to the gym for an hour a day and think it is okay to eat burgers and sodas because of it, what difference would it make to your body? If you’re not careful enough, you might even just end up gaining weight! Hence, only exercise for fitness is not the right way to go about it.

Only Diet
Now, this might prove to be more effective that exercise weight loss wise but then again, you won’t be fit. Your body needs a good work out if you are losing weight because it will tone it up. Otherwise, you will lose in different parts of the body and the skin even becomes lose sometimes if you’ve lost a lot of weight. Our skin is usually adjusted by the skin on our face but exercise helps to get it done right. Only dieting might help you lose weight but then again, there will be no fitness in your body if you have lose skin and are losing weight around unequal parts!

Diet And Exercise – Together
Now this is the perfect combination for fitness. You should control what you eat in order to control your weight and you should exercise so your body is toned up incredibly. Diet and exercise go together in a perfect manner. You should not let go of either because as said above, diet and exercise go hand in hand for fitness. You cannot let one go and expect to be fit the way you want. Even those who do not have a weight problem diet so that they can exercise and develop their bodies the way they want. Then what’s stopping you?

How To Find Time For Exercise
Sometimes work schedules does not allow a person to exercise. They are already tired when they come back from work and just thinking about a work out would get them exhausted. For people like these, a light stroll is enough. Do not think that it will tire you out even more, just try it out. It might even freshen you up. Here are ways you can exercise throughout the day:

  • Try to walk as much as you can. If where you have to go is three floors up, take the stairs rather than the elevator.
  • Take a fifteen minute break and flex and move your arms and neck around so that the movement aids you well.
  • There are gyms in most colleges and offices and sometimes even a machine at home. Utilize it. You can talk on the phone and walk or you can watch your favorite tv show and run on the treadmill.

And Time For Dieting…?
Dieting doesn’t require time, dieting requires faith and will. You need to have a lot of will power to diet the way you think is right for yourself. Not everyone has the power to say no to a cheeseburger if they are offered one! Hence, try to avoid snacks as much as you can and stick to major meals but even those meals should be lightweight and not very fulfilling. It will be hard at first, to deal with those hunger pangs, but afterwards you will see how easy it has suddenly become to not eat so much!

Conclusion
You will not only see the difference but you will feel it once you diet and exercise together. You will be stronger and leaner and suddenly more active. It happens with most people once they lose weight and tone their muscle mass. Try it out and see for yourself how it affects your body. You will not be disappointed and you might even end up telling other people to follow suit immediately!

 

Understanding The Crash Diet

Introduction And Background

There are so many words that comes to one’s mind when ‘crash diet’ is mentioned. Some automatically frown and say it is the unhealthiest thing on this planet and that one should never do it. Some think about the weight of the person who is doing crash dieting, wondering why they let it get to this level that crash dieting was needed. Some wonder why the time slot is so little that one has to crash diet to lose weight. All these things are interlinked to understand crash dieting and why people actually do it. And all three things have a valid point. If we have to understand crash dieting, we have to understand these three things first.

Crash Dieting – The Unhealthy Side
The word crash dieting means that you are literally not having anything to eat. You refrain from everything and anything and eat very little which is generally not upto the mark and leaves you with a lot of nutritional deficiencies. Not only has that, crash dieting also extensively proven to cause a lot of backaches! Why is that? When your calcium level in bone deposits drops because the body requires it and you are not getting it, things become a little bad and your spine suffers due to that. Hence, crash dieting has a lot of unhealthy sides which one does not really think about until the unhealthy effects start to sink in. It is unhealthy and affects one really badly. One can get anemia due to crash dieting, one can experience a lot of hair fall and not only that but sometimes you also lose skin color and become pale or sallow. Thus, for all those who care about their beauty and do not want to become weak all of a sudden, crash dieting is not for them. Even if you are overweight, consider your options because crash dieting should be on the last slot!

Crash Dieting – To Make Up For Obesity
Some people eat all they want and then think that they can crash diet later on and make up for weight they have gained. This is a very unhealthy practice and it makes your weight fluctuate a lot which is definitely not good for the body or for the skin. The skin becomes loose all of a sudden and people can also experience menstrual problems along with hair fall if their weight fluctuates a lot and they do not maintain a positive environment. Crash dieting is not really needed for obesity, one can diet the normal way. Otherwise, you might see your skin sag a little from places or your fat might droop at different places. You can do the other normal diet to lose weight if you have the time, or do you not have it? This takes us to the next problem that makes crash dieting come about.

Crash Dieting – No time
Often men and women start to crash diet because the time is really less for them to lose weight. Maybe they have a job interview and want to look good or maybe there is a wedding coming up and they have to lose weight for that. They want to look and it only leaves them with one option – crash dieting. At that particular point no one really cares about the side effects to crash dieting, all anyone wants to do is lose weight and get on with it. This can cause a lot of problems actually but the problem remains that the you only see the effects after a lot of time when the damage has been done. And what’s more, the person becomes really irritable during that time because crash dieting is not an easy thing to do. You are staying off food completely except the necessary bit and the hunger cravings are driving you insane. You might lose pounds quickly this way until your metabolism slows up a little and then the weight loss becomes a little slow too. People often start to eat normally again for a day or two so that their metabolism speeds up a little!

Conclusion
Everyone understands crash dieting but few think about why crash dieting happened in the first place. There are various reasons to it, one might even be undergoing surgery and since they have to have an empty stomach a crash diet is essential for them. Nonetheless, these three reasons are the main ones for why people crash diet. If they can stop thinking about these reasons and accommodate a diet in a longer period of time with all the necessary stuff so that no nutritional deficiency occurs, then there is no need to crash diet! And if you are going to crash diet then at least have good lean protein and vitamin supplements daily!

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hCG Drops

HCG Drops – HCG Diet Reviews

Introduction and background

The abbreviation HCG stands for Human chorionic gonadotropin hormone and is best known for its ability to burn unused fat into energy. This is a naturally occurring hormone that is produced in pregnant females during their initial months. Medical studies suggest that both men and women can consume this for a dramatic drop in their body weight. HCG is a glycoprotein hormone that has several key roles, especially in boosting metabolism.

  • It triggers the metabolic rate by supplying fuel derived from burning stored fat in the body.
  • Acts as appetite suppressant and hence, lowers the cravings for sweet, starch and junk food items.
  • The 500 calorie per day that comes along with HCG restricts further loading of fat and also detox the gastro-intestinal tract. 

 

How do HCG diet and drops really work?

The HCG diet usually consists of a recommended low-calorie (usually 500 calories) diet plus daily drops HCG. What this mean is that, you will need to reduce your caloric intake to just 500 calories per day. Obviously, you would be able to lose weight with a 500 calorie diet even if you weren’t getting HCG hormone treatments. If you cut back to this many calories without the help of HCG, however, you will likely lose muscle as well as fat. This state is similar to starvation and negatively affects your overall metabolism. Obviously, this isn’t healthy and will not result in a toned body.
HCG diet drops cause your hypothalamus to mobilize the fat out of the fat storage locations so that it’s available for use. While you are only consuming 500 calories, your hypothalamus is continually releasing the fat stored in your body. Because of this, your body is actually operating on thousands of calories a day. The result is your body using thousands of calories of fat from your body each day; the reason HCG dieters lose 1 to 2 lbs of fat or more, per day.

 

What can you expect?

Weight loss weight lost following the HCG diet protocol is safe and comfortable for patients, provided that they meticulously follow the prescribed diet. Any deviation from the protocol is likely to not yield the desired results. Even minor deviations may cause unwanted setbacks. The diet actually helps you do body contouring without exercise. HCG makes it easier for you to cut back calories because it acts as an appetite suppressant. During the first few days of the program, you might experience mild hunger after reducing your food consumption. By the second week, however, most people find small servings of food to be quite satisfying. This is partially because the HCG helps to release calories from your stored fat and these calories then circulate throughout your body. In addition, your hypothalamus makes adjustments to your metabolic rate, which helps you feel full faster.

 

Are HCG drops safe?

HCG has been used safely by thousands and thousands of men and women in weight loss treatments since 1950s. Being manufactures in a sterile environment, there are no risks of disease being spread through use of HCG. HCG can be used safely by both men and women that are looking to get their weight under control. When HCG shots are used for fertility reasons, clients report occasional headaches, and pregnancy symptoms. However, the amount differences between HCG used for Weight Loss (125 IU to 200IU) and HCG for fertility purpose (10,000 IU) is significantly different. There are rarely side effects reported while using HCG diet injections, or oral HCG for weight loss purpose in the past decades.
It is common for mild hunger during the first few days, however this will pass and by the 2nd week, you will find even very tiny servings, to be completely satisfying. This is partly due to your hypothalamus adjusting your metabolic rate, but largely due to the amount of calories circulating in your system from the fat being released. It is common that HCG dieters feel as though they are stuffing themselves in order to reach that 500 calorie limit.

 

Conclusion

All in all, HCG diet plan is a healthy way to discard visible bulges and flabby muscles from the body. Medical researches show that this naturally occurring hormone can be introduced to both men and women for several other health benefits. It is a clinically proven treatment for weight loss. HCG in the forms of injection, pills, oral drops and powder is available in market and online. HCG drops, however, remain the safest, most effective and most economical option to date because of the lack of side effects and health risks and greater affordability especially for long run. If chosen wisely and after in-depth research, the recommended HCG drops can surely be a great way of losing maximum weight within minimum timeframe. All you need to do is compare the top and best selling HCG drops and then select the drops that will fit your mind as well as your pocket in the most perfect way.

HCG Diet Reviews >>> Read our HCG drops reviews Above.

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